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H - by alphabet
... Hallen & Orchestra (Album: Latin Greatest Hits) Beginner/Intermediate ... Kathy Brown, Sandy Albano, Lindylou Bowers. They Just Don't Know by ... Jan Smith (UK) ...
http://www.yipee.per.sg/abc/h.asp

1965
11 - Moon Over Miami: Kathy Lennon & Steve Smith ... 11 - Latin Prayer: Joe Feeney with Frank Scott at the piano ... trumpet and the rhythm section with Frank ...
http://www.planetwelk.com/1965.html

Evanston RoundTable :: Art & Life
European classics meld with Latin and jazz in "Spring Fever," a captivating ... Every person has his own beat and rhythm inside," said Mr. Smith . ...
http://www.evanstonroundtable.com/rt2006/rt_050306/artlife.html

Hot News: October 2004 Archives
PLATENS ( latin word for "Bringer of Light") is a melodic rock project ... Posted by Kathy . October 05, 2004. GLENN HUGHES/ CHAD SMITH UK TOUR DATES ...
http://www.strikeupthebands.net/blogsystem/hotnews/archives/2004/10/

Tulsa World: Spot Light: This week
Senior dance, music by the Country Rhythm Band, 6:45-9:45 p.m. Monday, Broken ... Latin American dance lessons, 7:30 p.m. Thursdays; Merengue-Bachata, 4:30 p.m. ...
http://www.tulsaworld.com/entertainment/article.aspx?articleID=070629_8_ES23_NoArt54280

Sounds for the season - Holidays - al.com
The Latin "Let it Snow" begins with someone asking, "Why don't it snow in Puerto ... Smith sweetly covers the oldies, never dissolving into saccharine, and offers ...
http://www.al.com/holidays/index.ssf/2007/11/sounds_for_the_season.html

archive reviews 2005
... " Latin Rhythms " in which the dancers joined the musicians as a rhythm section ... thanks to artistic directors Michelle Smith (The Met) and Kathy Wood (Fly) ...
http://houstondance.org/DSH/Site_Page.cfm?PageID=71&HeaderID=70

Emerald Ball Dancesport Championships - News
Amateur Novice American Rhythm (CC/R) 1 Sixto Valentin with Sandra Knight ... 6 Jason Phillips with Kathy Hung. Amateur Pre-Novice International Latin (C/R) ...
http://www.emeraldball.com/index.cfm/showsection/breaking_news/fuseaction/view/news_id/226/page.htm

Mustard Seed Associates's Storefront - Lulu.com
... del Camino, Kathy Escobar of The Refuge, CO, Tim Morey of Life Covenant Church, ... Efrem Smith describes how a Beloved Community requires a Beloved Church. ...
http://stores.lulu.com/store.php?fAcctID=557901

Cleveland.com: The Plain Dealer
Teacher Kathy Amati and a paraprofessional showed the video for Lopez's "Let's ... Other winners included Will Smith for best male performance for "I Am Legend" ...
http://www.cleveland.com/peoplewatch/plaindealer/

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Should You Try Dance Aerobics?

Many people really don't dance that much these days. This is probably especially true after getting married and having a family, just due to the sheer lack of free time.

Because of this many people feel very clumsy when they dance. So why do dance aerobics?

One of the simplest advantages is that many people find it fun. The music adds interest to an activity that might otherwise bore you. And moving to a rhythm encourages you to keep up with the group, to keep trying. It also just feels good.

As with any other aerobic exercise, dance aerobics is good for your metabolism. It gets your heart rate up and works your muscles. Some steps help with your balance.

As with any workout, your clothes should be comfortable and your shoes suited to the activity. It's always important to correctly support your feet during physical activity. In addition to being comfortable, your clothes should help to wick away sweat.

There are different levels of classes you can take at your local gym. Talk to the trainers and figure out which one is best for you. You don't want to take a class that will push you so hard that quitting makes more sense than continuing to try. A good trainer will be able to help you figure out which class you would like to take. And if the class doesn't suit your style, consider trying a different one. Just don't give up on the workout as a whole.

The other challenge is getting over your self consciousness. When you don't know the steps, it's easy to feel embarrassed and clumsy. It can help, however, to remember that everyone else started out not knowing the steps, and that most of your classmates are solely interested in their own workout.

Take your time in figuring out what works best for you. Some people need to listen to the instructor to figure out what to do. Others do fine just watching the steps. But especially as you're learning, don't demand of yourself the intensity your instructor may perform. They know you will be working out at your level, and you can work up to the full intensity over time.

A good dance aerobics class may be one of the most "fun" things you do at a gym if it's a good match for you. Enjoying your workout is one of the best ways to get yourself to keep going back.

Stephanie Foster blogs at http://www.timeforexercise.com/exercise/ about keeping fit as a family. Get more family exercise tips at her site.

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Bongos And Congas - Drums With A Difference

If you are interested in beats, then you are sure to be interested in other instruments besides the usual drums that can give you the right beats. Well then let us discuss bongos and congas from the family of drums.

Bongo is a small version of drums. Actually it is a compilation of two open-ended drums. These two drums are joined with each other. Drum heads are normally made of animal skins, but plastic made drum heads are also available. The body is made of metal, wood and sometimes with ceramic also. Both the bongos are of different size. And for that reason each of them sounds different. You have to coordinate between both of them, to play it well.

A pair of simple bongos does not have those stretchable drum heads that can be tuned to play different notes from different parts. But the better quality bongos have this option. Their heads are adjustable. These heads are fixed firmly with metal made bars.

The way of playing bongos is very interesting. You have to use your finger strips, heel of your hand and thumbs. You need to strike the heads with the help of these hand parts. Striking different place of the head will produce different sound. Special drum oil is necessary to protect the head of the bongo. Otherwise your hand and the air will absorb all the moisture of the bongo skin. This will make the bongo skin dry. It can also pave way for cracks.

The best thing about bongo is that it is small, and not very much expensive. And if you know how to play it and if you have some friends who can play bongo, then you can form a band. If all of you play together some small groove then it will sound amazing.

Conga is almost like bongo. But it measures quite high in comparison to other drums. It is slim build and single headed. It is a Cuban drum but probably it is derived from Africa.

The shells of most of the congas are made of wood or fiberglass. The playing system of conga is almost like bongo. They are normally 75cm tall.

Congas are used in both popular and folk music. African music has a varied use of congas. This instrument is also very popular in Rumba, Afro Caribbean, Latin and salsa music.

Bongos and congas are almost similar kind of instrument. But former are smaller than latter. There sound is not totally similar but they are not that much different also.

Both are rhythm instruments. Their playing style is almost same. Both of them are very popular. They can be used in almost every kind of music.

But there are some difference between bongos and congas. Bongos are easy to carry. But congas are not. Both of them have a different look also. Congo just looks a bigger version of bongo usually. But if you watch closely and minutely, then you can trace the difference. But whatever is the difference is, it can be said that both bongos and congas are brilliant instruments. And both of them can change the way a particular song sounds.

Victor Epand is an expert consultant for guitars, drums, and synthesizers. You can find the best marketplace for guitars, drums, and synthesizers at these 3 sites: guitars, drums, bongo, conga, drum heads, and synthesizers, keyboards.

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Christian Acosta -- pictures , picture , pics , images, gallery, info, bio ...
His parents are big advocates of Latin music and Christian grew up listening to ... Growing up with Latin music always playing in the background, Christian ...
http://www.mostbeautifulman.com/musicians/christianacosta/bio.shtml

- Latin music cd
They latin music cd for gold 5gb of bandwidth, floor that you'll pay oriented to ... government, mortgages from harmful picture members, and any miraculous dining ...
http://www.helicon.vniitemr.ru/forum/forum/topic.asp?TOPIC_ID=922

Antojitos Latinos: Program Notes
When I got to the Latin American classical music section, I couldn't help but ... set of pictures representing the achievement of Latin American composers ...
http://www-rcf.usc.edu/~echew/projects/AureliusEnsemble/1999/al/Antojitos-notes.html

MetroActive Music | Latin Rock
... singing star Selena--the subject of a new major motion picture --stunned the ... was to cover the whole U.S. Latin music scene, from the 1940s to the ...
http://www.metroactive.com/papers/sonoma/04.17.97/latin-rock-9716.html

Latin California, sites for the Latin California world.
Astronomy Picture of the Day. California Lottery ... California Music Awards. Digitally Imported. Discos El Faraon. Indie Street Latino. Latin Rapper ...
http://www.latincalifornia.com/

LAMUSICA.COM // SPANISH MUSIC WEB PORTAL // NEWS, INTERVIEWS, SHOWS ...
A neighborhood known for its embrace of Latin music . ... Luis Miguel's baby is finally introduced to an eager world - Pictures of the...
http://www.lamusica.com/inside_soulsa.html

Latin Express Band
These are some vintage pictures of us in the 60's and 70's! ... MySpace/BrownLine. Listen to Music . Booking Information. Awards. Vintage/ Pictures ...
http://www.latinexpressband.com/vintagepictures.html

BCPS Middle School Music
Glossary of Latin Music Terms. Flamenco...an historical look at this truely Spanish Art ... Renaissance...complete with pictures , sound, and descriptive text ...
http://www.bcps.org/offices/lis/curric/middle/music.html

MVM / Portfolio: Pictures , Photos, Bio, Booking Info, Model Portfolio ...
MVM / Portfolio: Find and download photos, pictures , music , CDs, artworks, booking, bio and resume. Free latin culture pics , latino italian brazilian fashion model ...
http://www.mariovazdemello.com/portfolio.html

EarthLink - Page Not Found
Anytime, anywhere, EarthLink connects people to the power and possibilities of the Internet. ... If you are the owner of the Web site in question, please refer ...
http://home.earthlink.net/overquota.html

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Music Therapy and New Age Piano

If there were one genre of music that's perfect for music therapy, it would have to be New Age piano! Soothing and relaxing, the piano offers many benefits to those in need of respite. The wonderful thing about this style of music is that it's also easy to learn how to play!

A few chords, a scale, and you're able to make music. And not just any kind of music, but one that's conducive to alleviating stress. Let's look at how one might go about learning how to play piano in the New Age style.

First, it's best if you learn one chord position that will give you a nice modern sound right away. The open position chord structure accomplishes this. It's easy to learn and can be used by the beginner right away to make music with. And it uses both hands as well to cover more than 2 octaves of the piano keyboard!

Once this chord structure is practiced, it's time to add in a few chords. Just a few chords is all that is necessary for the beginning adult to experience the joy of improvisation. The hands are placed on the open position chord structure and the fingers move around creating melody. Nothing more is required than an openness to explore the possibilities.

And once students get started, they find that they can't stop playing. The therapeutic aspect of this comes from the free-form improvisations students are able to play only after a few minutes of practice. They begin to unwind, relax, and forget about the problems and cares of the day. It's a music therapy that goes one step above just listening to music.

Edward Weiss is a pianist/composer and webmaster of Quiescence Music's online piano lessons. He has been helping students learn how to play piano in the New Age style for over 14 years and works with students in private, in groups, and now over the internet. Visit http://www.quiescencemusic.com now and get a FREE piano lesson!

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Istanbul at Night - 7 Things to Do After the Sun Goes Down

You've spent the entire day exploring Istanbul's mosques, monuments and palaces. You've walked through the remnants of Constantinople and the Byzantine and Ottoman Empires and you have the sore feet to prove it! You've returned to your quiet hotel room, had shower, rest and cup of Turkish tea. Now you're ready to hit the city again! But where to go in Istanbul after dark? Here are a few ideas on stepping out in Istanbul!

Bosphorus Cruise

If sore feet are a priority, enjoy an evening of food, drink and live music while cruising between Europe and Asia on one of the world's most magnificent waterways. Put your feet up as you cruise by dramatically lit mosques, palaces and under the city's soaring bridges. Spy on the night activity in the posh Bosphorus neighborhoods of Bebek and Ulus. The price includes a full dinner, drinks, an exciting floorshow with a Turkish belly dancer and round trip transfer from your hotel. Ask a local agency about availability.

Dinner with a View: Hamdi Restaurant

If you're in the mood for something local then head for Hamdi. Located just steps away from the Egyptian Spice Market, this popular place serves typical Turkish fare; hot grilled kebabs, small bowls of colorful mezes, crisp green salads and last, but certainly not least, Baklava! (Dubbed Turkish Viagra buy the locals!) But the real star of Hamdi is the view. Sit on the top terrace and take in views of Galata, the Bosphorus and the magnificent mosques of Eminonu.

Balik Sokak

Just steps away from the Marmara Sea, Balik Sokak (Fish Street) comes alive at dusk with lively restaurants serving fresh fish, meze, raki and lots of beer. Expect live music, impromptu singing and dancing performed by tipsy Turkish men with big mustaches!

Nevizade Sokak

Just off the Beyoglu Balik Pazari (Beyoglu Fish market) and Cicek Pasaji, Nevizade Sokak is a narrow street chock full of bars and outdoor restaurants. The restaurants offer meze, meals and musicians at your table; the bars offer stools where you can park, people watch and enjoy a chilled Efes beer. Some of the bars have terraces on the roof, of course every waiter will swear blind that his bar's terrace is more beautiful than the next guy's! Most places have a fixed-price menu, so ask for prices in advance.

Turkish Night

If you're a fan of music or dance, then a check out an evening "Turkish Night" dinner show, featuring traditional song, dance and costumes from the four corners of Turkey. Favorites include the fast spinning and stomping of the energetic Black Sea Dancers and the mesmerizing whirling of of the famed whirling dervishes. The evening belongs, however, by the lovely belly-dancing ladies who can show you a move or two! Book early at a local agency for good seats. Again, ask at a local agency about shows as they vary in price and program. Full dinner, drinks and transportation to and from your hotel are included in the price.

Nargile Cafe

Corlulu Ali Pasa Narghile Cafe was built in 1709, and is a well-known atmospheric water-pipe (nargile) place near Beyazit, (just 2 tramway stops from Sultanahmet stop, or a short stroll along the tramline.) This lovely hidden spot is where you can try a waterpipe or just relax and enjoy the exotic aroma of an apricot Narghile while sipping Turkish tea or coffee. Kittens will play at your feet. Old men will play backgammon. A great place to unwind after a trip to the nearby Grand Bazaar. The cafe serves a variety of tea, soft drinks and Turkish coffee.

Sultanahmet Hot Spots
Looking for an after diner drink not too far from your hotel? In Sultanahmet, grab a cocktail, raki, Efes Beer or glass of wine at...

Sah Bar: Hidden away from the main Tramway Street, this bar is rocking the alley in the summer, and warm and intimate by the fireplace in the winter. Cosy decor and great music.

Akbayik Street: There are a few bars that go all night long on this street. Check out "Just Bar", popular with locals and backpackers. Great outdoor seating.

The North Shield: Located just off the Gulhane tramway station one stop away from Sultanahmet. More expensive than the first two, but a great place to watch a football match.

For more ideas about how to make the most of your next vacation to Turkey visit us at http://www.speedtraveltr.com

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The Joy of Flow

Want more "flow" in your life? Want to have marvelous opportunities automatically present themselves to you? Want to see your dreams become reality without so much as a request or a prayer for help? Want to be led to benevolent outcomes more often? Want to have more joy in your life as you allow your life purpose to unfold?

A friend of mine did not like her job. It required long hours away from home, work during the weekends, standing on her feet and provided only a modest living, which was quickly diminishing in a recession industry.

Her husband was inspired to suggest as a remedy she seek work for a local city government. "Great," she thought, "I know no one in the government. How can I find a job like that? My experience is primarily sales. I don't type or have any office skills." However, she mentioned her idea to a friend. Coincidentally her friend just happened to know for 40 years the Vice Mayer of a local town nearby. He asked for my friend's resume.

My friend quickly went about the task of preparing it with a cover letter. She asked another dear friend for help. This friend coincidentally happened to have researched everything about this particular town for an unrelated project. It turned out this town was building a huge entertainment complex including an upscale Hard Rock Caf, a Seminole Indian Casino and many other commercial projects. This was a well-funded project planned to continue for at least 10 years.

It became evident that working for a local government made more sense than originally thought possible.

This is an example of "flow." Flow is the process of allowing your good to come to you after you have asked for help. It is not a passive state of waiting for something to happen, but rather an active state of co-creation with the heavenly powers that be. It is the give and take between wanting something and allowing something to happen.

When things seem to fall into place in this intuitive way your life is in "flow." Flow is associated your life purpose. In order to discover your life purpose you have to allow yourself to be led. You have to allow life to flow through you, and allow the doors to open that will. You have to "go with the flow."

Opening intuitively is an ongoing exercise, not easily learned by some, completely natural to others. For those that would like more intuition in their lives try this.

1. Relax. Take time to relax every day and give into a little daydreaming. Perhaps you can get to sit or walk in nature. Being soothed and calmed is integral to the intuitive process. The key to relaxing is that you make it feel as good as possible. Try to do it without the TV, a book or the media. As much fun as these activities are, they tend to fill you up. Intuitive development relaxing allows nature and spirit to flow through you in moments of reflection and just being.

2. Create. Creativity and intuition are integrally linked. The more you allow yourself to creatively flow in a task the more your window to the divine opens and the greater your ability to channel the mystical energies of life through yourself. If you have not tried taking up a creative hobby start now. All forms of creativity including, but not limited to, art, dance, music, crafts, marketing and even sports offer benefits far more than simply the product of the act itself.

3. Love your moments and love yourself in those moments. Learning how to accept each moment in your life as meant to be, as laden with overt and hidden gifts, provides for you the launching pad to expansion. Simply put, going with the flow, allows the flow to come to you. When you are battling everything in every moment, the river of your life and your purpose gets jammed with huge logs and boulders. Love your life and yourself. This one step alone will bring miracles before you.

Creating a life you love is easy so long as you learn how to let go and flow. Remember to ask for what you want and then take inspired action. Be alert and wait for signals. Soon you will be on your way to a new life paradigm. One in which you create with the partner called "Universal Flow."

Laura Bartolini Mendelsohn is The "Intuitive Magic" Coach, a five star rated psychic with inherited talent and over 40 years metaphysic experience. She coaches people to create their own "luck" by developing the magic of their intuition. Move from wanting to winning today! Order your FREE copy of "Intuitive Magic: The Secret To Luck!" at http://www.intuitivemagiccoach.com/.

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